It is so incredibly frustrating, disheartening, and makes you want to eat a HUGE bowl of ice cream to step on the scales and see NO change, or even worse that you have gained. When you watch what you eat and exercise and are as active as you think you can be and see no positive results, it will get you down. This is where I am. This makes me want to scream. This in fact does not make me want to eat ice cream, but work that much harder. I am super competitive person and very goal oriented. I will make my goal I am sure. I apparently just need to change it up. Consider this my beginning of my challenge to myself!! Let the games begin....
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